Well hello hello everybody! As I said in my last post, I've been like crazy with work and extracurricular activities... I thought thing...

I'm not dead!!! (yet). I've just not been writing about my training... This past month I've been having a lot of trouble findin...

I've been very lazy at writing my workout posts because I've been training like crazy and between that and my job I haven't ...

 Helios (S), *01:07:42 (PB)    Metis (S), *00:08:02 (PB!)   This week, you will gain a major Freeletics experience: Hell Week. Every ...

  Atlas (S), 00:31:52  Last training session of Week 12, and it's a workout I've never done before: ATLAS . In Greek mytholo...

      3x  Metis (S), *:00:32:15 PB!!!  Second training day of the week, second day of training in a row. Wednesday is Metis day , agai...

  2x Metis (X), 00:35:57   I decided to pull the plug on W11 without completing all the workouts the Coach had assigned for me, and mo...