Metis: *00:09:58
Metis: *00:10:25
Today is a double feature of Metis, all cardio, all sweat. I had a soccer match (baby soccer actually, a little different from what I'm used to) so I trained afterwards. As usual, not the best idea because I come into the workout already feeling a bit tired but hey, that's life when you are NOT sedentary, right?!
I was confident I could top my PB on the first run, and I was quite shocked to see it took me a minute longer to finish up! I would like to blame the soccer but I don't really know. I was expecting to perform worse on the second run, but to my surprise it wasn't much of a difference, just under 30 seconds. I think that's good, not taking that much longer, but I worry for not topping my PB... I guess there are many factors to take into consideration and I shouldn't worry too much while I'm giving my best at each rep.
In my opinion you should not worry that you can not beat his PB. most important thing is to perform each exercise correctly regardless of how much time is not spent :) congratulations perseverance in exercises and running a blog :)
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